Robin Killin 3000m row
3,000m
Meters
14:39.3
Time
2:26.5
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
August 23, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 3,000m | 2:26.5 | 111 | 682 | 24 |
| 2:56.1 | 600m | 2:26.7 | 111 | 681 | 23 |
| 2:55.7 | 1,200m | 2:26.4 | 112 | 683 | 23 |
| 2:55.7 | 1,800m | 2:26.4 | 112 | 683 | 24 |
| 2:55.5 | 2,400m | 2:26.2 | 112 | 685 | 24 |
| 2:56.2 | 3,000m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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