Robin Killin 3000m row
3,000m
Meters
14:38.4
Time
2:26.4
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
August 24, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.4 | 3,000m | 2:26.4 | 112 | 683 | 24 |
| 2:56.0 | 600m | 2:26.6 | 111 | 681 | 24 |
| 2:54.9 | 1,200m | 2:25.7 | 113 | 689 | 23 |
| 2:55.2 | 1,800m | 2:26.0 | 112 | 687 | 23 |
| 2:55.9 | 2,400m | 2:26.5 | 111 | 682 | 24 |
| 2:56.4 | 3,000m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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