Robin Killin 3000m row
3,000
Meters
14:33.3
Time
2:25.5
Pace
165
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
August 26, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.3 | 3,000 | 2:25.5 | 114 | 690 | 165 | 23 |
| 2:55.2 | 600 | 2:26.0 | 112 | 687 | 33 | 23 |
| 2:55.2 | 1,200 | 2:26.0 | 112 | 687 | 33 | 23 |
| 2:54.6 | 1,800 | 2:25.5 | 114 | 691 | 33 | 23 |
| 2:54.0 | 2,400 | 2:25.0 | 115 | 695 | 33 | 24 |
| 2:54.2 | 3,000 | 2:25.1 | 114 | 693 | 33 | 24 |
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Workout Graph
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