Robin Killin 3000m row
3,000
Meters
14:36.2
Time
2:26.0
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
August 27, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.2 | 3,000 | 2:26.0 | 112 | 686 | 165 | 24 |
| 2:55.3 | 600 | 2:26.0 | 112 | 686 | 33 | 23 |
| 2:55.2 | 1,200 | 2:26.0 | 112 | 687 | 33 | 23 |
| 2:54.8 | 1,800 | 2:25.6 | 113 | 689 | 33 | 24 |
| 2:55.0 | 2,400 | 2:25.8 | 113 | 688 | 33 | 24 |
| 2:55.8 | 3,000 | 2:26.5 | 111 | 683 | 33 | 24 |
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Workout Graph
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