Robin Killin 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 119 |
September 07, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 336 | 23 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 22 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 23 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 23 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 24 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 24 |
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Workout Graph
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