Robin Killin 3000m row
3,000
Meters
14:43.1
Time
2:27.1
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 120 |
February 20, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.1 | 3,000 | 2:27.1 | 110 | 677 | 165 | 21 |
| 2:56.6 | 600 | 2:27.1 | 110 | 677 | 33 | 21 |
| 2:56.5 | 1,200 | 2:27.0 | 110 | 678 | 33 | 21 |
| 2:56.5 | 1,800 | 2:27.0 | 110 | 678 | 33 | 21 |
| 2:56.7 | 2,400 | 2:27.2 | 110 | 677 | 33 | 21 |
| 2:56.8 | 3,000 | 2:27.3 | 109 | 676 | 33 | 21 |
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Workout Graph
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