Robin Killin 3000m row
3,000m
Meters
14:43.5
Time
2:27.2
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 120 |
February 22, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 3,000m | 2:27.2 | 110 | 677 | 22 |
| 2:56.8 | 600m | 2:27.3 | 109 | 676 | 22 |
| 2:57.2 | 1,200m | 2:27.6 | 109 | 674 | 21 |
| 2:56.5 | 1,800m | 2:27.0 | 110 | 678 | 22 |
| 2:56.9 | 2,400m | 2:27.4 | 109 | 676 | 22 |
| 2:56.1 | 3,000m | 2:26.7 | 111 | 681 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.