Robin Killin 3000m row
3,000m
Meters
14:19.7
Time
2:23.2
Pace
165
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 121 |
April 11, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.7 | 3,000m | 2:23.2 | 119 | 709 | 23 |
| 2:52.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 2:52.4 | 1,200m | 2:23.6 | 118 | 706 | 22 |
| 2:51.8 | 1,800m | 2:23.1 | 119 | 710 | 23 |
| 2:51.6 | 2,400m | 2:23.0 | 120 | 711 | 22 |
| 2:51.3 | 3,000m | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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