Robin Killin 3000m row
3,000m
Meters
14:01.6
Time
2:20.2
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 120 |
April 12, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 3,000m | 2:20.2 | 127 | 736 | 23 |
| 2:49.4 | 600m | 2:21.1 | 124 | 728 | 23 |
| 2:48.8 | 1,200m | 2:20.6 | 126 | 732 | 23 |
| 2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 23 |
| 2:48.0 | 2,400m | 2:20.0 | 128 | 738 | 23 |
| 2:47.6 | 3,000m | 2:19.6 | 128 | 742 | 23 |
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Workout Graph
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