Robin Killin 3000m row
3,000m
Meters
13:56.1
Time
2:19.3
Pace
170
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 120 |
April 13, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 23 |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 23 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 23 |
| 2:46.7 | 1,800m | 2:18.9 | 131 | 749 | 23 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 23 |
| 2:48.0 | 3,000m | 2:20.0 | 128 | 738 | 23 |
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Workout Graph
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