Robin Killin 3000m row
3,000m
Meters
13:54.0
Time
2:19.0
Pace
170
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 121 |
April 14, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.0 | 3,000m | 2:19.0 | 130 | 748 | 23 |
| 2:46.9 | 600m | 2:19.0 | 130 | 747 | 23 |
| 2:47.0 | 1,200m | 2:19.1 | 130 | 746 | 22 |
| 2:46.9 | 1,800m | 2:19.0 | 130 | 747 | 22 |
| 2:46.4 | 2,400m | 2:18.6 | 131 | 751 | 23 |
| 2:46.9 | 3,000m | 2:19.0 | 130 | 747 | 23 |
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Workout Graph
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