Michal Kwiecinski 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 97 |
February 15, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 24 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 23 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 24 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 23 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 25 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 25 |
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58 cal