Michal Kwiecinski 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 93 |
February 19, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 959 | 31 | 25 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 23 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 26 |
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Workout Graph
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