Michal Kwiecinski 250m row
250
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 93 |
February 19, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.4 | 250 | 2:00.8 | 199 | 894 | 15 | 24 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 22 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 26 |
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Workout Graph
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