Michal Kwiecinski 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
29
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
June 01, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 21 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 19 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 19 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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