Michal Kwiecinski 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 03, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |