Michal Kwiecinski 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 94 |
June 05, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 23 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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