Michal Kwiecinski 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 94 |
June 05, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 947 | 31 | 23 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 21 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 |
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Workout Graph
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