Michal Kwiecinski 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
246
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 22 |
Stroke Count | 439 |
Drag Factor | 90 |
June 07, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 22 |
4:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
8:00.0 | 854m | 2:20.5 | 126 | 734 | 22 |
12:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
16:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
20:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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