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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michal Kwiecinski

Log

Date Distance Time Pace Comments Action
04/04/16 15,024m 1:08:10.0 2:16.1

15k(5)

 View workout
04/04/16 217m 1:15.5 2:53.9 View workout
04/01/16 2,000m 8:36.8 2:09.2

2K(5)

 View workout
04/01/16 2,021m 9:07.0 2:15.3

2K(5)

 View workout
03/31/16 12,243m 1:00:06.0 2:27.2

12k(4)

 View workout
03/29/16 5,000m 21:48.5 2:10.8

5000(5) z rozgrzewka 10min

 View workout
03/23/16 10,000m 44:41.3 2:14.0

10k(5)

 View workout
03/18/16 10,000m 48:46.3 2:26.3

10000(5)

 View workout
03/17/16 2,000m 8:44.9 2:11.2

2000m(5)

 View workout
03/17/16 2,000m 9:01.2 2:15.3

2000m(5)

 View workout
03/15/16 10,000m 48:30.0 2:25.5

7000(5) + 3000(10)

 View workout
08/09/14 517m 2:00.0 1:56.0 View workout
08/09/14 515m 2:10.0 2:06.2 View workout