Anthony Slauenwhite 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
341
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 123 |
November 15, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 23 | 152 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 | 143 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 | 162 |
| 18:00.0 | 1,063 | 2:49.3 | 72 | 548 | 20 | 132 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 24 | 159 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 167 |
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Workout Graph
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