Anthony Slauenwhite 10000m row

10,000

Meters

44:52.7

Time

2:14.6

Pace

592

Calories

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count905
Drag Factor128

March 01, 2026 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.7 10,000 2:14.6 143 793 592 20
9:14.7 2,000 2:18.6 131 751 115 20
9:06.5 4,000 2:16.6 137 772 117 20
9:04.9 6,000 2:16.2 138 776 117 20
8:50.1 8,000 2:12.5 150 817 120 20
8:36.5 10,000 2:09.1 163 859 123 20

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Workout Graph

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