Anthony Slauenwhite 10000m row
10,000
Meters
45:41.4
Time
2:17.0
Pace
593
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 117 |
March 14, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:41.4 | 10,000 | 2:17.0 | 136 | 778 | 593 | 27 | 164 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 736 | 116 | 27 | 160 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 29 | 162 |
| 9:52.5 | 6,000 | 2:28.1 | 108 | 698 | 115 | 25 | 158 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 769 | 117 | 26 | 162 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 889 | 125 | 30 | 178 |
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Workout Graph
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