Anthony Slauenwhite 10000m row

10,000

Meters

43:57.1

Time

2:11.8

Pace

605

Calories

164

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count1182
Drag Factor119

March 15, 2026 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.1 10,000 2:11.8 153 825 605 26 164
9:06.2 2,000 2:16.5 137 773 117 27 155
8:58.5 4,000 2:14.6 143 793 118 25 151
8:37.6 6,000 2:09.4 162 855 123 27 169
8:50.0 8,000 2:12.5 150 817 121 27 169
8:24.9 10,000 2:06.2 174 898 126 28 179

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Workout Graph

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