Anthony Slauenwhite 10000m row

10,000

Meters

44:29.6

Time

2:13.4

Pace

595

Calories

166

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count1056
Drag Factor118

March 22, 2026 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.6 10,000 2:13.4 147 806 595 23 166
8:57.4 2,000 2:14.3 144 796 118 24 155
9:00.0 4,000 2:15.0 142 789 118 23 164
8:58.0 6,000 2:14.5 144 795 118 24 168
8:55.5 8,000 2:13.8 146 802 119 23 170
8:38.7 10,000 2:09.6 161 852 122 25 173

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Workout Graph

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