Anthony Slauenwhite v500m/1:30r...2 row

1,000m

Meters

6:30.5

Time

3:15.2

Pace

65

Calories

Rest Distance298m
Rest Time3:00.0
Overall Distance1,298m
Overall Time9:30.5
Average Watts47
Calories Per Hour461
Stroke Rate18
Stroke Count35

April 24, 2016 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

asthma acted up

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.5 1,000m 3:15.2 47 461 18
2:02.7 500m 2:02.7 189 952 24
r: 1:30 281m
4:27.8 500m 4:27.8 18 362 11
r: 1:30 17m
r298m

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