Anthony Slauenwhite 30:00 row

6,630m

Meters

30:00.0

Time

2:15.7

Pace

392

Calories

Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count99

May 03, 2016 21:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,630m 2:15.7 140 781 20
6:00.0 1,487m 2:01.0 197 979 21
12:00.0 1,219m 2:27.6 109 674 18
18:00.0 1,260m 2:22.8 120 713 19
24:00.0 1,255m 2:23.4 119 708 19
30:00.0 1,409m 2:07.7 168 877 22

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Workout Graph

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