Anthony Slauenwhite 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
May 03, 2016 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 392 | 20 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 21 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 18 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 19 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 19 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 22 |
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Workout Graph
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