Anthony Slauenwhite 5000m row
5,000m
Meters
23:33.5
Time
2:21.3
Pace
287
Calories
184
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1308 |
November 29, 2016 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 5,000m | 2:21.3 | 124 | 726 | 19 | 184 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 19 | |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 18 | |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 19 | |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 18 | |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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