Anthony Slauenwhite 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
December 03, 2016 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 19 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 18 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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