Anthony Slauenwhite 5:00 row

1,171m

Meters

5:00.0

Time

2:08.0

Pace

71

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count110

December 23, 2017 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,171m 2:08.0 167 873 22
1:00.0 222m 2:15.1 142 788 24
2:00.0 231m 2:09.8 160 849 22
3:00.0 236m 2:07.1 170 886 21
4:00.0 241m 2:04.4 181 924 22
5:00.0 241m 2:04.4 181 924 21

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Workout Graph

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