Anthony Slauenwhite 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
December 23, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 23 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 22 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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