Anthony Slauenwhite 30:00 row
5,467m
Meters
30:00.0
Time
2:44.6
Pace
296
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
February 21, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,467m | 2:44.6 | 78 | 569 | 19 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 |
| 12:00.0 | 803m | 3:44.1 | 31 | 406 | 14 |
| 18:00.0 | 933m | 3:12.9 | 49 | 467 | 18 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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