Anthony Slauenwhite 30:00 row
5,252m
Meters
30:00.0
Time
2:51.3
Pace
277
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
February 23, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,252m | 2:51.3 | 70 | 539 | 19 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 |
| 12:00.0 | 920m | 3:15.6 | 47 | 460 | 19 |
| 18:00.0 | 779m | 3:51.0 | 28 | 397 | 17 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 17 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
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Workout Graph
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