Anthony Slauenwhite 30:00 row
6,607m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
March 29, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607m | 2:16.2 | 138 | 776 | 20 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 19 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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