Anthony Slauenwhite 30:00 row
5,446m
Meters
30:00.0
Time
2:45.2
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
December 16, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,446m | 2:45.2 | 78 | 566 | 18 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 |
| 18:00.0 | 507m | 5:55.0 | 8 | 326 | 10 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 19 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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