Anthony Slauenwhite 30:00 row

5,446m

Meters

30:00.0

Time

2:45.2

Pace

310

Calories

Average Watts78
Calories Per Hour566
Stroke Rate18
Stroke Count530

December 16, 2018 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,446m 2:45.2 78 566 18
6:00.0 1,338m 2:14.5 144 794 20
12:00.0 1,116m 2:41.2 83 587 18
18:00.0 507m 5:55.0 8 326 10
24:00.0 1,123m 2:40.2 85 592 19
30:00.0 1,363m 2:12.0 152 822 21

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Workout Graph

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