Anthony Slauenwhite 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 105 |
February 04, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 22 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 18 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 18 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 24 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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