Anthony Slauenwhite 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 97 |
February 16, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 19 | 150 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 149 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 153 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 153 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 147 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 152 |
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Workout Graph
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