Anthony Slauenwhite 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 98 |
February 18, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 | 153 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 153 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 151 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 156 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 153 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 19 | 156 |
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Workout Graph
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