Anthony Slauenwhite 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 99 |
March 02, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 145 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 131 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 145 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 149 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 148 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 155 |
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Workout Graph
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