Anthony Slauenwhite 5000m row
5,000m
Meters
24:02.7
Time
2:24.2
Pace
279
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 99 |
March 02, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,000m | 2:24.2 | 117 | 701 | 20 | 152 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 20 | 158 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 20 | 151 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 20 | 152 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 19 | 151 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 19 | 152 |
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Workout Graph
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