Anthony Slauenwhite 5000m row
5,000m
Meters
24:10.1
Time
2:25.0
Pace
284
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 98 |
March 02, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 19 | 153 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 17 | 146 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 20 | 158 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 19 | 155 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 20 | 153 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 19 | 155 |
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Workout Graph
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