Anthony Slauenwhite 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 100 |
March 02, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 146 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 125 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 146 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 152 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 149 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 160 |
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Workout Graph
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