Anthony Slauenwhite 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
294
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 103 |
March 06, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 22 | 163 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 23 | 154 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 22 | 164 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 21 | 167 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 21 | 165 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 22 | 169 |
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Workout Graph
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