Anthony Slauenwhite 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
290
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 103 |
March 06, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 22 | 156 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 152 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 22 | 151 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 22 | 155 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 21 | 161 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 22 | 165 |
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Workout Graph
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