Anthony Slauenwhite 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
311
Calories
177
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 102 |
March 10, 2019 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 22 | 177 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 23 | 173 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 22 | 179 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 | 177 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 | 178 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 22 | 178 |
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Workout Graph
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