Anthony Slauenwhite 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
38
Calories
159
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 101 |
March 12, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 34 | 159 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 127 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 148 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 167 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 176 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 179 |
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Workout Graph
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