Anthony Slauenwhite 45:00 row
9,090m
Meters
45:00.0
Time
2:28.5
Pace
516
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 101 |
March 12, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,090m | 2:28.5 | 107 | 667 | 20 | 158 |
| 9:00.0 | 1,853m | 2:25.7 | 113 | 689 | 22 | 157 |
| 18:00.0 | 1,568m | 2:52.1 | 69 | 535 | 18 | 157 |
| 27:00.0 | 1,907m | 2:21.5 | 123 | 724 | 21 | 157 |
| 36:00.0 | 1,810m | 2:29.1 | 105 | 662 | 20 | 156 |
| 45:00.0 | 1,954m | 2:18.1 | 133 | 756 | 21 | 163 |
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Workout Graph
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