Anthony Slauenwhite 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 100 |
March 16, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 142 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 140 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 140 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 143 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 147 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 141 |
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Workout Graph
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