Anthony Slauenwhite 10000m row
10,000m
Meters
45:54.3
Time
2:17.7
Pace
582
Calories
159
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 22 |
Stroke Count | 994 |
Drag Factor | 102 |
March 17, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:54.3 | 10,000m | 2:17.7 | 134 | 761 | 22 | 159 |
9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 22 | 161 |
9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 21 | 157 |
9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 22 | 155 |
9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 21 | 159 |
8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 22 | 164 |
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Workout Graph
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