Anthony Slauenwhite 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 101 |
March 21, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 160 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 145 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 163 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 169 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 162 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 165 |
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Workout Graph
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