Anthony Slauenwhite 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 115 |
March 24, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 27 | 172 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 173 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 174 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 174 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 168 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 | 174 |
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Workout Graph
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